INDIVIDUAL PSYCHOTHERAPY
Finding the right therapist is not always easy. Especially during these difficult times. Whether we work together or not, it might help to read this article about successful therapy.
HOW I HELP
I provide evidence-based Treatment for:
Anxiety | Depression | ADHD | Stress | Insomnia, and more.
Everyone is different, which is why I have an integrated approach to therapy, combining different modalities that best suit you; including depth psychology, relational techniques, psychoanalytic, evidence-based treatment, biofeedback, and mind-body medicine.
I provide time-limited (20 sessions) psychotherapy, and occasionally have availability for new patients as others graduate from treatment. To check my current availability, schedule a free 15 minute phone consultation.
TELEHEALTH
I also offer Telehealth (video psychotherapy) for anyone in California. Research indicates that Telehealth appears to be as effective as in-person therapy. I've been providing video therapy for several years and my clients have found it to be both effective and convenient.
